Description
✨ Retro Reboot: Spark Semester
Your 6-week, back-to-school-inspired reset for runners who want consistency, confidence, and a whole lot of fun.
🎯 Why You’ll Love This
Let’s be real, you’re busy.
Between work, family, and a calendar that looks like a Tetris game, the idea of “getting back on track” can feel exhausting before you even start. You know you want to feel stronger, fitter, and more energized, but the thought of figuring it all out, when to run, what to focus on, how to balance life and training, just feels like one more thing on your to-do list.
That’s where Spark Semester comes in.
📚 Your Spark Semester Syllabus
Think of this as your personalized class schedule, designed, delivered, and graded (in gold stars, of course) by Coach Christine.
Each week you’ll follow a decade-themed focus—like the 1950s’ Meal Planning 101 or the 1970s Focus & Flow —paired with audio runs, strength, cross-training, and rest days.
The syllabus is built for real life:
- No extra strain, no overwhelm
- Just the right amount of structure to keep you moving forward
- Zero guesswork—every detail is mapped out for you
- Themes and challenges that feel fun, not like a chore
✨ How We Make “Back to School” Fun Again
This isn’t a bland, rigid training program, it’s a semester of movement, mindset, and community wrapped in retro vibes and weekly surprises.
You’ll get:
- 🏃♀️ Weekly Audio Runs & Playlists — Guided by Coach Christine, themed to the decade’s music and energy
- 📅 Structured Plan — Runs, strength, cross-training, rest—done for you
- 📝 Weekly Focus Habit — Build health without overhauling your life overnight
- 🎁 Weekly Prizes + One Grand Prize Winner — Announced at our Spark Semester “Graduation Ceremony”
- 🎥 Live Events — Kickoff, Halfway Hall Pass, and Grad Night
- 💬 Supportive Community — Because gold stars feel even better when you share them
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