Ready to Start the Year Strong—and Stay Strong?
Every January, we start off with big plans, bold resolutions, and boundless energy. But by February—or even earlier—life happens. Motivation fades, habits fall apart, and before we know it, we’re stuck feeling frustrated or like we’ve failed again.
That’s where Rise to the Challenge: The Path to Extraordinary comes in. This isn’t just another program or a quick fix—it’s a series of thoughtfully designed challenges to spark your momentum and keep the fire going long after the New Year’s excitement fades.
With a focus on consistency, community, and fun, this program gives you the tools, structure, and support you need to rise above the resolutions and build habits that last.
With three months of fun, theme-driven challenges, guided workouts, and a supportive group by your side, you’ll have everything you need to keep the flame burning long after the initial spark.
What Makes This Different?
Stay Accountable & Connected
- Weekly accountability check-ins to keep you motivated, answer questions, and share wins.
- Community engagement with others who are working toward similar goals.
- Opportunities to earn prizes for participation, effort, and commitment
Consistency That Works
Each challenge is designed to help you focus on small, achievable steps that add up over time.
By working on positive habits week by week, you’ll build strength, endurance, and confidence—without burning out.
Flexibility to Meet Your Goals
Whether you’re a seasoned runner or just starting out, the workouts are tailored to complement your fitness level and goals.
* Running plans are not included; if you want a personalized plan, reach out to Coach Christine for a customized option.
What You’ll Get Each Month
- Fun & Engaging Challenges: Each month’s theme brings new opportunities to grow and have fun.
- Weekly Audio Running Workouts: Guidance in your earbuds to keep you moving with purpose.
- Theme-Specific Workouts: Strength, cross-training, and mobility sessions designed to keep things fresh and fun.
- Accountability & Structure: Weekly plans and check-ins so you always know your next step.
- Team Calls: A chance to connect, ask questions, and celebrate progress together.
The Monthly Themes & Start Dates
February: Knockout February – Gloves On, Booty Strong kicks off Feb. 3
Step into the ring with this bootcamp-style month that will focus on lower body and core strength. Kickboxing-inspired moves and glute-focused exercises will help you feel strong, confident, and ready to tackle your miles.
February is the month where most people give up, but not you. This is your chance to step into the ring and feel like the strongest, most confident version of yourself. With a focus on lower body and core strength, this bootcamp-style month is designed to sculpt the runner’s body you love while keeping things fun and fierce.
Why February Matters: People often quit because they lose excitement or feel overwhelmed by lack of results. This month brings back the fun and power with boxing-inspired moves that fuel your strength and confidence.
What You’ll Do:
- Kickboxing-inspired HIIT workouts to boost stamina and power.
- Glute and core-specific strength sessions for a solid foundation.
- Audio runs that inspire and push you to your limits.
The Promise: You’ll feel like a total knockout—strong, energized, and ready to keep going.
March: Playbill Playoffs – March Musical Madness kicks off Mar. 3
By March, the excitement of New Year’s is long gone, and routines can start to feel repetitive. That’s why this month is all about…switching things up and adding creativity to your fitness routine. Inspired by the magic of Broadway and movie musicals, March focuses on cross-training and mobility to keep your workouts fresh, fun, and functional.
Why March Matters: Many people quit fitness routines because they get bored or stuck in repetitive patterns. Cross-training and mobility not only break the monotony but also prevent injuries and build overall strength to support your running and fitness goals.
What You’ll Do:
- Themed cross-training sessions inspired by your favorite musicals.
- Mobility and flexibility exercises to improve range of motion and recovery.
- Audio running workouts with the energy and flair of a Broadway show.
The Promise: You’ll rediscover the joy in movement and stay motivated to keep working toward your goals.
April: The Fit Games – Rise of the Districtsanuary kicks off Apr. 1
April is your time to shine and rise with your team in this Hunger Games-inspired challenge. This month focuses on nutritional habits and teamwork while building endurance and strength. You’ll not only fuel your body but also harness the power of a supportive community to push you further than you thought possible.
Why April Matters: Many people hit a plateau by spring, feeling unmotivated or stuck in their progress. By introducing team-based accountability and focusing on nutrition, April gives you the tools to overcome plateaus and reignite your drive.
What You’ll Do:
- Team-based fitness challenges to build strength and camaraderie.
- Endurance-focused workouts to increase stamina and mental grit.
- Guided nutritional challenges to optimize your fuel and recovery.
The Promise: You’ll feel unstoppable as you rise with your district, stronger and more focused than ever before.
Why Join These Challenges?
- Consistency Over Motivation: Motivation fades, but habits last. These challenges are designed to help you stay consistent, even when life gets busy or motivation dips.
- Community & Accountability: You don’t have to do this alone. With weekly team calls, group challenges, and a supportive community, you’ll stay connected and on track.
- A New Approach Each Month: Each challenge brings fresh themes, workouts, and energy so you never feel bored or stuck.
What’s Included Each Month
- Weekly Audio Running Workouts: Tailored to the month’s theme and designed to keep you moving with purpose.
- Themed Workouts: Strength, cross-training, and mobility sessions that match the monthly focus.
- Team Calls: Connect with others, share wins, and get support to keep pushing forward.
- Accountability & Prizes: Stay engaged with fun challenges and opportunities to win rewards for participation and effort.
Who Is This For?
- Runners and fitness enthusiasts who want more structure and fun in their routines.
- Anyone who’s tired of starting strong in January only to lose momentum by spring.
- People who thrive in a community setting with accountability and guidance.
Ready to Rise to the Challenge?
Spots are limited to ensure a personalized, community-focused experience. Don’t miss your chance to join and start building the habits that will carry you through 2025 and beyond. SIGN UP HERE!